Who knew that this humble dry fruit is loaded with beauty benefits. Almonds are an inexpensive way to treat your skin, hair and overall health. To get a healthy and glowing skin, it not only depends on the skincare routine you follow but it also depends on the diet your take.So here are some of the beauty benefits of almonds for your skin:
- Keeps Puffiness And Dark Circles Away
If you have dark circles then look no further than almond oil.
Rich in anti inflammatory and antioxidants properties, almond oil can reduce puffiness and dark circles. Including it into skincare routine can nourish your skin and keeps you rejuvenated.
- Reduces Fine Lines
Almond oil is infused with Vitamin A which reduces fine lines. It also reduces wrinkles that develops with ageing and can boost the production of collagen. It also contains omega 3 fatty acids which helps in premature ageing.
- Boosts Your Skin Tone
Being high in vitamin A, almond oil can even out your skin tone and boost your appearance.It is light in texture and suits people with sensitive skin. Almond oil can help your skin regain the natural shine and is also used for body massaging.
- Cures Dry Skin
Almond oil can reduce dry skin problems like psoriasis or eczema.
It is infused with moisturizer as well as an emollient. Moisturizers take out water from the tissue and locks it with an oily component. While emollients make you skin soft and fill the spaces between your skin cells and improve skin barrier function. Almond oil keeps your skin hydrated and gets absorbed easily into your skin.
- Treats Acne
Almond oil is a good replacement for grainy substances for people with acne because it reduces excess sebum and diminishes irritation. It contains tazarotene which aids in clearing the pores and reduces acne outbreaks. Being light in texture, almond oil can easily penetrate deep into your skin and clears the dirt which makes it easy for the body to assimilate.This also holds back pimples from forming.
6. Safeguards Your Skin From Free Radicals
Eating 23% almonds daily can fulfill 50 % of the daily suggested vitamin E requirement.
They are high in vitamin E, antioxidants which play a vital role in protecting your cells from the free radicals.
7. Protects Skin From UV Rays
Almonds are high in vitamin E, polyphenols and monounsaturated fatty acids which are good for your skin and have been known to protect your skin from the harsh UV rays.
It also reverses the damage caused by exposure to the sun and the antioxidants present in almonds prevent cell damage from UV rays.
8. Diminishes Stretch Marks
Almond oil is rich in vitamin E,other vital nutrients and hydrates the affected areas, supports cell health,reduce stretch marks in pregnant women and any itching caused by it. To apply almond oil, heat some oil and massage your skin in circular motions and let it get into your skin. You will notice that your stretch marks will reduce with time.
9. Cures Dry Lips
Suffering from chapped lips? Worry not as almond oil is the perfect solution. It contains fatty acids which cures dry lips. The vitamin E in almond oil keeps your lips soft. Take 2-3 drops of almond oil and massage your lips. Massaging your lips keep them soft and supple.
10. Removes Your Makeup
Another benefit of almond oil is that it can be used to remove your makeup and dirt from your skin without robbing off the natural oils and leaving your skin dry.
Whether you incorporate almonds into your diet or you apply almond oil, it is loaded with ptheroa of beauty benefits for skin and hair. Use this versatile oil for your skin and hair woes and experience the goodness it provides you.
Aparna Iyer, a seasoned fashion connoisseur with an innate ability to blend timeless elegance with contemporary trends. Aparna’s distinctive perspective emanates from her rich background in design theory and her keen eye for avant-garde aesthetics. With an impeccable taste for all things chic, her articles promise to be a captivating journey through the ever-evolving world of fashion, offering readers a glimpse into the latest styles, beauty secrets, and the art of self-expression. Join Aparna in unraveling the threads of style, as she brings you closer to the pulse of the fashion realm.
